Reiki enhances your overall well-being by assisting in the reduction of stress, anxiety, and depression, as well as chronic pain. This calming methodology can help in addiction recovery by bringing energy balance into the body, de-stressing the mind and spirit, and providing a greater sense of control. Often, it can make you feel more centered and capable of meeting the challenges and demands of life more effectively.
This non-invasive technique, used in conjunction with other healing therapies, allows you to become the observer, rather than the participant, in your trauma. This can help one to more clearly understand past behaviors or unresolved issues without being blocked by fear.