PTSD and Trauma Leading to Addiction

If you feel that your PTSD and addiction are connected, you’re probably right—and you’re certainly not alone. According to Time, between 50–66% of people with PTSD also struggle with addiction. Additionally, about half of those seeking treatment for substance use disorders also suffer from PTSD, as reported by MentalHelp.

Understanding Co-Occurring PTSD and Addiction

PTSD (Post-Traumatic Stress Disorder) is a psychiatric condition that can develop after experiencing or witnessing a traumatic event—such as a natural disaster, accident, war, assault, or violence. Those with PTSD often suffer from vivid flashbacks, nightmares, and a persistent sense of fear or danger long after the trauma.

Four Categories of PTSD Symptoms

  • Avoidance
  • Re-experiencing the trauma
  • Arousal and reactivity
  • Changes in cognition and mood

The Connection Between PTSD and Addiction

Individuals struggling with PTSD may also face intense anxiety, insomnia, anger, or emotional numbness. In an effort to manage these symptoms, they may turn to alcohol or anxiety medications to self-medicate.

While these substances may provide short-term relief, they can easily lead to dependence. Medications for PTSD, when used appropriately, can be effective—but misuse (such as taking higher doses or acquiring them without a prescription) increases the risk of addiction. Likewise, regular or isolated alcohol use to numb pain may signal an underlying problem.

Treatment for PTSD and Addiction

When PTSD and addiction are co-occurring, it’s critical to treat them together. Focusing on one and not the other increases the risk of relapse and leaves root issues unresolved. Opening up about trauma in therapy, although difficult, is key to long-term healing.

These co-occurring disorders often affect daily life, relationships, and mental health. You may notice emotional isolation, hygiene neglect, depression, withdrawal from social circles, or even legal issues. Left untreated, the cycle of trauma and addiction can worsen over time.

What to Expect in Treatment

Treatment begins with detox to clear substances from the body. Medications may be used to manage withdrawal symptoms, helping patients stabilize and prepare for therapy.

From there, therapy focuses on learning coping strategies and building resilience. Behavioral therapies help individuals manage triggers and stress in everyday situations. Group and family counseling reinforces community and restores relationships.

Holistic Healing Methods

In addition to clinical support, holistic therapies help restore mind-body balance. These may include:

These techniques help reduce anxiety, restore calm, and support emotional healing.

About Cliffside Malibu

At Cliffside Malibu, we believe recovery is personal. That’s why we develop customized treatment plans that address both trauma and substance use based on each patient’s unique needs.

Upon admission, patients are evaluated and placed within one of five stages of the Transtheoretical Model of Change:

  • Precontemplation
  • Contemplation
  • Preparation
  • Action
  • Maintenance

This model guides individualized treatment strategies and helps ensure ongoing support throughout the recovery journey.

We offer a full continuum of care, including:

  • Medically supervised detox
  • Residential treatment
  • Day treatment
  • Outpatient services

All services are provided in a supportive and structured environment, helping individuals heal and reclaim their lives.

For more information, visit cliffsidemalibu.com.