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In: Addiction Recovery

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California Sober: What is it?

California Sober: What is it? “I hear this regularly: patients tell me that they are ready to quit opioids for good,”…

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relapse prevention
Relapse Prevention Therapy: Know Your Triggers

Relapse Prevention Therapy: Know Your Triggers You have connections with people, places or things that remind you of good or bad…

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intervention
Brief Interventions & the Stages of Change

Brief Interventions & the Stages of Change The first step for a person who abuses alcohol or substances is to admit…

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Shifting Away from Self-Blame in Recovery

Shifting Away from Self-Blame in Recovery Self-blame can hinder a person’s ability to heal from addiction. A little bit of self-love…

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journal
A New Year is a New Chance to Beat Addiction

A New Year is a New Chance to Beat Addiction Once the excitement of a new year comes and goes, sometimes…

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treatment
Creating Your Success Story: Seeking Alcohol or Drug Treatment

Creating Your Success Story: Seeking Alcohol or Drug Treatment Every story has a beginning. Heroes, survivors, and dreamers take the first…

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yoga
Yoga: The Bridge Between Addiction and Recovery

Yoga: The Bridge Between Addiction and Recovery Yoga is an ancient Indian philosophy that connects your mind with your body. The…

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healing
Finding Help for a Loved One So You Can Heal

Finding Help for a Loved One So You Can Heal Living with a loved one who struggles with an addiction can…

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method
The Stages of Change: How Patience Builds Lasting Recovery

The Stages of Change: How Patience Builds Lasting Recovery Achieving and maintaining sobriety from drugs and alcohol is a lifelong process….

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5 Tips for a Sober Summer
5 Tips for a Sober Summer

5 Tips for a Sober Summer As beaches reopen and temperatures heat up, summer activities are gaining momentum again. As much…

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Patient, Family & Staff Safety is our Priority: COVID-19Update