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In: Healthy Eating and Recovery

Drinking Alcohol Tied to Unhealthy Food Choices

Drinking Alcohol Tied to Unhealthy Food Choices In a joint study between the National Institute on Alcohol Abuse and Alcoholism (NIAAA),…

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Compulsive Overeating and Drug Addiction – The Surprising Parallels

Compulsive Overeating and Co-Occurring Disorders A recent Psychology Today article highlights the similarities between food addiction and drug addiction in an…

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Cliffside Malibu - Chef Prepared Healthy Meals
Overcoming Inflammation Through Healthy Eating – Renewed Efforts

Overcoming Inflammation Through Healthy Eating – Renewed Efforts I never expected to live past about twenty-five. I drank so heavily and…

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