Healthy Eating and Recovery Archives

Staying Healthy During Coronavirus

Staying Healthy During Coronavirus It’s been more than a month since coronavirus turned our world upside down. We are in the…

Tips for Traveling While in Recovery

Tips for Traveling While in Recovery When people travel for any reason, whether for business or personal, a lot of regular…

Is There a Cure for Addiction?

Is There a Cure for Addiction? Addiction is a chronic condition that leads to overdose and death. Addiction ruins lives, families…

Why Malibu is a Perfect Place for Rehab

Start Your New Life in Malibu Living with addiction is a dark, scary and lonely place. Relationships are damaged, families are…

How to Avoid Relapse During The Holidays

The holidays can be a joyous time of year, but it can also trigger a lot of stress. There are many…

Nutrition and Recovery

How Addiction Takes a Toll on Your Nutrition Drug and alcohol abuse can take a major toll on your body. The…

Holistic therapy and how they help fight addiction

What is holistic therapy? Holistic therapy is defined as non-medicinal recovery methods. At Cliffside, we use holistic therapy to complement traditional…

Overcoming Addiction through Mindfulness and Psychotherapy

Overcoming Addiction through Mindfulness and Psychotherapy It’s not just the drugs you take, but what you experience too that can rewire…

September is Recovery Month

September is Recovery Month Recovery Month spreads the positive message that behavioral health is essential to overall health, substance abuse prevention…

Exercise for Anxiety and Depression Relief

Exercise for Anxiety and Depression Relief Depression can cause anxiety, while having anxiety can bring on depression. The two often are…

In: Healthy Eating and Recovery