In: substance abuse
Five Simple Steps to Start Learning Mindfulness
Five Simple Steps to Start Learning Mindfulness Mindfulness is a practice that can help you in all aspects of your daily…
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Seven Signs You Need to Find a New Therapist
Seven Signs You Need to Find a New Therapist I am always sad to hear of an individual or couple giving…
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How are the Needs of Executives Seeking Addiction Treatment Unique?
How are the Needs of Executives Seeking Addiction Treatment Unique? Fighting a person with substance use disorderion can be difficult for…
Read MoreTen Ways to Refresh without Taking a Vacation
Ten Ways to Refresh without Taking a Vacation Sometimes, it’s just not possible to get away for a week or two…
Read MoreA Stroll in Nature Improves Mental Health
A Stroll in Nature Improves Mental Health Before I earned my graduate degrees and changed my career to focus on addiction…
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The Eight Best Ways to Make It through Rehab (And Never Come Back)
The Eight Best Ways to Make It through Rehab (And Never Come Back) People wonder what can be done to maximize…
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Does Addiction Recovery Require a Change in Consciousness?
Does Addiction Recovery Require a Change in Consciousness? The last ten days, I’ve been at conferences hosted by Yale University and…
Read MoreIs Addiction Recovery Created by a Change in Consciousness?
Is Addiction Recovery Created by a Change in Consciousness? Consciousness is more than rudimentary awareness of our surroundings. It is a…
Read MoreStop Eating Mindlessly
Stop Eating Mindlessly Sometimes, like everyone else, I’m a statistic. I’m one of the millions of Americans who are overweight or…
Read MoreThe Social Impact of Drinking Can Lead to an Early Death
The Social Impact of Drinking Can Lead to an Early Death We have all heard that drinking impairs judgment and can…
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