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In: Meditation

Woman laying in a hammock on the beach reading a book. Residential rehabs in a serene location.
Residential Rehab: Find Health in a Serene Setting

Residential Rehab: Find Health in a Serene Setting You are not weak. Your decision to enter treatment is courageous and shows…

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malibu
Why Malibu is a Perfect Place for Rehab

Start Your New Life in Malibu Living with addiction is a dark, scary and lonely place. Relationships are damaged, families are…

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holistic therapy
Holistic therapy and how they help fight addiction

Holistic therapy and how they help fight addiction What is holistic therapy? Holistic therapy is defined as non-medicinal recovery methods. At…

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State Autonomy or Federal Negligence? Medicaid Cuts in the Fight Against Opioid Addiction
State Autonomy or Federal Negligence? Medicaid Cuts in the Fight Against Opioid Addiction

State Autonomy or Federal Negligence? Medicaid Cuts in the Fight Against Opioid Addiction State and federal governments pay deeply for addiction….

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Can Meditation Change Your Gene Expression?

Can Meditation Change Your Gene Expression? The benefits of mindfulness meditation seem to be never-ending; it decreases stress and helps you…

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Woman doing yoga and practicing mindsight at Cliffside Malibu, an addiction treatment center in Malibu, California.
Mindfulness and Meditation: Two Steps Toward Better Health

Mindfulness and Meditation: Two Steps Toward Better Health Regular meditation along with a mindful lifestyle path can help individuals control and…

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Busy Hands Relieve Anxiety

Busy Hands Relieve Anxiety Many times, when addicts are anxious, I encourage them to do something constructive with their hands. This…

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