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How Much Sleep Do We Really Need?
How Much Rest Do We Really Need? Getting regular, quality sleep is important to long-term health. Many people struggle with sleep…
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100,000-Person Study Shows Your Psych Meds Can Kill You
100,000-Person Study Shows Your Psych Meds Can Kill You Sleep aids are a more than $2 billion per year industry. Forecasts…
Read MoreTry Meditation for Help with Addiction or Depression
Try Meditation for Help with Addiction or Depression Many people who suffer with depression become addicted to drugs; drug abusers and…
Read MoreCan Alcoholics Ever Drink Moderately?
Can Alcoholics Ever Drink Moderately? When you’re sober, it’s so easy to tell yourself you’ll have just one drink. Or if…
Read MoreDeadly Drinking Game on Social Media
Deadly Drinking Game on Social Media A new drinking game is rapidly spreading among young people using popular social media outlets. …
Read MoreThree Foods that Worsen Depression
Three Foods that Worsen Depression Recent studies have indicated that eating certain American “favorite” foods can increase the odds of developing…
Read MoreBe Aware of Mixing Some Common Prescriptions
Be Aware of Mixing Some Common Prescriptions When more than one medical condition is treated at the same time, the medication…
Read MoreCould Your Sleep Habits Cause Depression?
Could Your Sleep Habits Cause Depression? We have all occasionally experienced having a poor night’s sleep and felt sluggish, fuzzy-brained and…
Read MoreHow Cocaine Impairs the Brain
How Cocaine Impairs the Brain Cocaine changes the way the brain works by affecting the functional processes of motivational and cogitative…
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Spring Break Dangers
Spring Break Dangers According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA) about half of all college students binge…
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