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Mental health fitness, two people putting together a puzzle.
Mental Health Fitness Tips: Improve Your Outlook in Recovery

Mental Health Fitness Tips: Improve Your Outlook in Recovery Addiction and recovery take a toll not only on your physical health…

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Woman driving with happy dog in car, sober in California.
California Sober: What is it?

California Sober: What is it? “I hear this regularly: patients tell me that they are ready to quit opioids for good,”…

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Person talking to her doctor about hepatitis, wearing masks.
Risky Choices: Causes of Hepatitis

Risky Choices: Causes of Hepatitis A diagnosis of hepatitis can cause a variety of feelings, maybe even shame, embarrassment or fear….

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Two people talking about relapse prevention.
Relapse Prevention Therapy: Know Your Triggers

Relapse Prevention Therapy: Know Your Triggers You have connections with people, places or things that remind you of good or bad…

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Toxic relationship, two people sitting and having a conversation.
Toxic People and Places: Safeguarding Your Recovery

Toxic People and Places: Safeguarding Your Recovery Relieving your body of toxic substances related to addiction is a top priority when…

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Man in flannel shirt thinking about sobriety, looking at his phone.
Sober Curious: From Curiosity to Permanent Sobriety

Sober Curious: From Curiosity to Permanent Sobriety Sober curious is a social movement based on author Ruby Warrington’s book, Sober Curious….

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Woman in mask, COVID-19 and addiction treatment.
COVID-19 and Getting Treatment: Finding a Safe Place

COVID-19 and Getting Treatment: Finding a Safe Place Governments across the world put COVID-19 restrictions in place over a year ago….

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Man on Zoom Call - Therapy Depression, sitting at wooden desk with a desktop and laptop to right.
Tips to Prevent Post-Therapy Depression

Tips to Prevent Post-Therapy Depression Depression is not uncommon in the days or weeks after you finish addiction treatment. After you’ve…

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Sexual Assault and how It Relates to Substance Use, woman sitting on the couch thinking and looking out the window.
Sexual Assault: How It Relates to Substance Use

Sexual Assault: How It Relates to Substance Use Sexual assault is a serious matter and frankly can be difficult to talk…

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Woman sitting on the deck in a blue shirt and orange chair, thinking about alcohol addiction treatment.
Alcohol Treatment: When to Know It’s Time for Help

Alcohol Treatment: When to Know It’s Time for Help Thirty-four years ago, the National Coalition on Alcoholism and Drug Dependence, Inc.,…

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