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. National Substance Abuse Prevention Month in October October is National Substance Abuse Prevention Month, a time to bring awareness to…
Read MoreHow To Tell If I Am Enabling
Am I Enabling? Watching a loved one struggle with addiction can be one of the hardest things someone can experience. This…
Read MoreWhy Involving Family is Key to Success
Substance abuse is a family disease A little known fact that families of addiction tend to overlook is that addiction is…
Read MoreStruggling with Substance Abuse or Addiction during Pregnancy
Struggling with Substance Abuse or Addiction during Pregnancy Friends of mine who are mothers and addicts in recovery say that one…
Read MoreOvercoming Addiction through Mindfulness and Psychotherapy
Overcoming Addiction through Mindfulness and Psychotherapy It’s not just the drugs you take, but what you experience too that can rewire…
Read MoreSeptember is Recovery Month
September is Recovery Month Recovery Month spreads the positive message that behavioral health is essential to overall health, substance abuse prevention…
Read MoreTrauma and Poverty Effects on Children
Trauma and Poverty Effects on Children One of the causal factors for developing addiction can be childhood trauma, abuse, or untreated…
Read MoreHow Much Sleep Do We Really Need?
How Much Rest Do We Really Need? Getting regular, quality sleep is important to long-term health. Many people struggle with sleep…
Read MoreWhat You Say To Your Kids Matters
What You Say To Your Kids Matters A new study strongly suggests praising our children by telling them ‘how smart they…
Read MoreAre ADHD Studies Accurate?
Are ADHD Studies Accurate? Twenty years ago, the National Institute of Mental Health (NIMH) asked more than a dozen experts what…
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