In: therapy
What’s Killing White Women in the USA?
What’s Killing White Women in the USA? Historically, white women in the United States have enjoyed relatively low mortality rates, but…
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Potential of Psilocybin in Mental Health Therapy
Potential of Psilocybin in Mental Health Therapy Over the past 50 years, tens of millions of people have used entheogens, yet…
Read MoreCan Meditation Change Your Gene Expression?
Can Meditation Change Your Gene Expression? The benefits of mindfulness meditation seem to be never-ending; it decreases stress and helps you…
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On Being a “Teacher”: Thoughts as I Prepare to Depart from South Africa
On Being a “Teacher”: Thoughts as I Prepare to Depart from South Africa I first answered Africa’s siren song in 1992,…
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Alcohol Causes Difficulty in Later Life
Alcohol Causes Difficulty in Later Life According to a new study published in the American Journal of Geriatric Psychiatry, people with…
Read MoreTrauma and Poverty Effects on Children
Trauma and Poverty Effects on Children One of the causal factors for developing addiction can be childhood trauma, abuse, or untreated…
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How Much Sleep Do We Really Need?
How Much Rest Do We Really Need? Getting regular, quality sleep is important to long-term health. Many people struggle with sleep…
Read MoreCould Your Sleep Habits Cause Depression?
Could Your Sleep Habits Cause Depression? We have all occasionally experienced having a poor night’s sleep and felt sluggish, fuzzy-brained and…
Read MoreTouch Can Improve Your Mental Health
Touch Can Improve Your Mental Health Results of a recent study may lead to new therapies for depression and anxiety as…
Read MoreFocus on Healing the Trauma
A new study released by the Scottish Drugs Forum (SDF) continues to confirm what we at Cliffside Malibu already know —…
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