Tips for Traveling While in Recovery

Tips for Traveling While in Recovery When people travel for any reason, whether for business or personal, a lot of regular routines and boundaries tend to fall. The gym gets neglected, diets are put on hold, and unknowns are present. Whether you are newly sober or have been in recovery for a while, it is […]

Addiction Recovery, Alcoholism, Drinking, Exercise, Healthy Eating and Recovery, Sober Living and Aftercare

Can I Get My Life Back?

Rebuilding After Addiction Treatment When you enter treatment for addiction, you are leaving behind a lot of negative consequences from your addiction. Chances are, you are finally getting help because of all of these negative consequences. You may also be thinking, “can I get my life back after treatment”? It will be hard to repair […]

Addiction, Addiction Recovery, Drug Rehab Information, Drug Treatment, Sober Living and Aftercare, Substance Abuse

How Important is Compassion in the Healing Process?

The Role Compassion Plays in Addiction Recovery There’s a lot that goes on when someone enters treatment for addiction. Not only have they made one of the biggest decisions of their lives, but it likely came from a place of hitting rock bottom. Getting to a place where you have realized that you can no […]

Addiction, Addiction Recovery, Alcohol Rehab Information, Alcoholism, Drinking, Drug Rehab Information, Drug Treatment, Relationships, Sober Living and Aftercare, Substance Abuse

Can I Quit By Myself?

Quitting substance abuse by myself? Have you ever asked yourself: Do I need to spend money on treatment? Do I really need to spend months away to get better? Can I quit by myself? You might be wondering if you can do it all yourself and quit cold turkey, without having to go to the “extreme” […]

Addiction, Addiction Recovery, Addiction Treatment and Program Resources, Alcohol Rehab Information, Alcoholism, Drug Rehab Information, Drug Treatment, Substance Abuse

Why connecting with therapists and staff can make all the difference

While you’re going through treatment, it is vital you take advantage of connecting with your therapists and staff in your residential treatment center. This means not only listening to them and sitting for sessions, but actively connecting and reaching out to them throughout the process. Being an active participant with them can help keep you […]

Addiction, Addiction Recovery, Addiction Treatment and Program Resources, Alcohol, Alcohol Rehab Information, Alcoholism, Drug Rehab Information, Drug Treatment, PTSD, Relationships, Sober Living and Aftercare, Substance Abuse

How to Avoid Relapse During The Holidays

The holidays can be a joyous time of year, but it can also trigger a lot of stress. There are many celebrations, social events and possible opportunities where triggers and temptations could arise. Whether or not it is your first time navigating the holidays sober, it’s always a great idea to know what may come, […]

Addiction Recovery, Addiction Stories, Healthy Eating and Recovery, Holidays, Sober Living and Aftercare

What Support You Should Have After Treatment

What happens after treatment? When you leave a treatment facility, you will be entering an entirely new life. For many people, entering treatment means completely changing one’s life in order to maintain sobriety once they leave. While this is an exciting time, it can also be a little scary for some. But with the right […]

Addiction, Addiction Recovery, Addiction Treatment and Program Resources, Alcohol, Alcohol Rehab Information, Alcoholism, Drinking, Drug Rehab Information, Drug Treatment, Exercise, Sober Living and Aftercare