In: Current Events
Kinder is Stronger: The Case for Self-Compassion
Kinder is Stronger: The Case for Self-Compassion When you have experienced a traumatic event or developed post-traumatic stress disorder, it is…
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After Five Years Clean, What Next: Seven Ways to Improve Your Life in Long-Term Addiction Recovery
After Five Years Clean, What Next: Seven Ways to Improve Your Life in Long-Term Addiction Recovery At lunch, I met a…
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While We’re Focused on Opioids, Alcohol Abuse Remains a Leading Cause of Death
While We’re Focused on Opioids, Alcohol Abuse Remains a Leading Cause of Death Did you know that according to the National…
Read MoreThree Meditation Myths that Keep You from a Healthier Life
Three Meditation Myths that Keep You from a Healthier Life Meditative practices offer a simple, intuitive approach to improving your…
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What to Look for in an Addiction Treatment Center
What to Look for in an Addiction Treatment Center I very often get letters from frustrated, frightened parents of grown…
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Be Here Now: Five Reasons to Practice Mindfulness
Be Here Now: Five Reasons to Practice Mindfulness Mental illness can distort your perspective of the world around you as well…
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Skeletons in the Closet: Three Health Conditions We Need to Talk About
Skeletons in the Closet: Three Health Conditions We Need to Talk About Not every topic is considered “polite.” There are some…
Read MoreDon’t Give Up: How to Maintain Hope for the Addict in Your Life
Don’t Give Up: How to Maintain Hope for the Addict in Your Life I frequently receive late night calls, especially on…
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The Road is Long: Three Ways Officials are Fighting the Opioid Epidemic
The Road is Long: Three Ways Officials are Fighting the Opioid Epidemic Elected officials are no longer ignoring the growing…
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Four Reasons to Get Sober this Easter
Four Reasons to Get Sober this Easter Spring is a time of incredible transformations. If you’re lucky enough to live…
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