Could Your Sleep Habits Cause Depression?
Could Your Sleep Habits Cause Depression? We have all occasionally experienced having a poor night’s sleep and felt sluggish, fuzzy-brained and…
Read MoreSleeping Pill Nightmare
Sleeping Pill Nightmare There are tens of millions of Americans who regularly take sleeping pills. Ambien, or a generic form of…
Read MoreTouch Can Improve Your Mental Health
Touch Can Improve Your Mental Health Results of a recent study may lead to new therapies for depression and anxiety as…
Read MoreMen and Boys with Eating Disorders Increasingly Common
Men and Boys with Eating Disorders Increasingly Common It is estimated that about 8 million people in the United States struggle…
Read MoreBreaking Habits
Breaking Habits Doing things by habit and breaking habits are not just matters of willpower. The process of moving from habits…
Read MoreBullying Can Have Life-Long Effects
Bullying Makes Victims More Likely to Smoke, Become Ill, and Develop Psychiatric Disorders as Adults “A part of growing up” or…
Read MoreAnorexia Affects More Than Self-Image
Anorexia Affects More Than Self-Image More than two million people in the US suffer from anorexia. The majority are teens or…
Read MoreSplenda Raises Insulin By 20%, Possibly Increases Risk for Type 2 Diabetes
Splenda Raises Insulin By 20%, Possibly Increases Risk for Type 2 Diabetes A new study has found that the sweetener sucralose…
Read MoreParenting Away From Addiction
Parenting Away From Addiction Published on July 3, 2013 I am the father of two small children, an infant and a…
Read MoreCollege Students’ Adderall Abuse Trends on Twitter During Finals
College Students’ Adderall Abuse Trends on Twitter During Finals In a 6-month study led by health science professor Carl Hanson of…
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