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In: Abuse

Yoga: Good for Addicts and the Rest of Us

Yoga: Good for Addicts and the Rest of Us There has been a lot of debate about yoga. Is it just…

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Between a Rock and a Hard Place: 3 Reasons You Can’t Ignore Trauma

Between a Rock and a Hard Place: 3 Reasons You Can’t Ignore Trauma   When you face difficult times, you have…

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Yes, You Can: Four Ways to Strengthen Your Resilience

Yes, You Can: Four Ways to Strengthen Your Resilience   Everyone knows someone who’s been through a horrifying experience, yet somehow…

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Protect Your Heart: Three Things You Should Know about Women’s Cardiovascular Health

Protect Your Heart: Three Things You Should Know about Women’s Cardiovascular Health   February is heart health awareness month, so I’m…

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Why Me? Four Ways Spirituality Can Help You Cope with Difficult Experiences

Why Me? Four Ways Spirituality Can Help You Cope with Difficult Experiences   People have always sought answers to the unexplained….

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Therapy and Horseplay: Four Things You Need to Know about Equine Therapy

Therapy and Horseplay: Four Things You Need to Know about Equine Therapy   When it comes to equine therapy, I’ll be…

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Stop, It Hurts! Three Reasons to Avoid Prescription Pain Medications

Stop, It Hurts! Three Reasons to Avoid Prescription Pain Medications   When your body hurts, you want the pain to stop…

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Parents, be Wary of “Innocent” Drug Experimentation

Parents, be Wary of “Innocent” Drug Experimentation   Young people test the waters. It’s part of learning about the world. However,…

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Trying to get an Easy A: 3 Myths about Study-Aid Drugs You & Your Student Should Know

Trying to get an Easy A: 3 Myths about Study-Aid Drugs You & Your Student Should Know   It’s no secret…

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Drink to Your Misfortune: 4 Reasons to Avoid Kratom

Drink to Your Misfortune: 4 Reasons to Avoid Kratom   Anything legal can’t be that harmful, right? So goes the thinking…

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