In: Successful Addiction Recovery
How to Explain Recovery to Family and Friends
How to Explain Recovery to Family and Friends With the holiday season approaching, you might start seeing family and friends that…
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Overcoming Holiday Barriers to Recovery
Overcoming Holiday Barriers to Recovery The holidays are just around the corner and, with only a few weeks to go until…
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What is SMART Recovery?
Understanding SMART Recovery SMART Recovery is an acronym that stands for “Self-Management and Recovery Training.” According to the SMART Recovery website,…
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What Do the Stages of Change Mean to Recovery?
What are the Stages of Change? At the University of Rhode Island, two researchers named Prochaska and DiClemente deciphered that there…
Read MoreAvoiding Sleep Aid Addiction
Sleep disorders sometimes require medication, but when this medication is used incorrectly or habitually, it becomes possible for a dependency to develop. There are several natural methods you can try to help relax and prepare your body for a good night’s rest.
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