Ten Ways to Refresh without Taking a Vacation
Ten Ways to Refresh without Taking a Vacation Sometimes, it’s just not possible to get away for a week or two…
Read MoreHow to Tell If Someone Has Unhealed Trauma
How to Tell If Someone Has Unhealed Trauma People come into our lives at many different times. For those with whom…
Read More
Four Signs Your College Student Could Be Abusing Drugs or Alcohol
Four Signs Your College Student Could Be Abusing Drugs or Alcohol It’s difficult to send your child off to college. If…
Read MoreA Stroll in Nature Improves Mental Health
A Stroll in Nature Improves Mental Health Before I earned my graduate degrees and changed my career to focus on addiction…
Read MoreChild Abuse Prepares the Brain for a Lifetime of Mental Health Issues
Child Abuse Prepares the Brain for a Lifetime of Mental Health Issues We can see the aftermath of childhood trauma on…
Read More“Be Courteous with Fireworks” Signs for Combat Vets: Do They Help?
“Be Courteous with Fireworks” Signs for Combat Vets: Do They Help? We’re coming up on the Fourth of July, the day…
Read More7 Things Parents Should Know about Substance Abuse
7 Things Parents Should Know about Substance Abuse Though I think sometimes reporters state facts in a strong tone to get…
Read MoreStop Eating Mindlessly
Stop Eating Mindlessly Sometimes, like everyone else, I’m a statistic. I’m one of the millions of Americans who are overweight or…
Read MoreHow Smoking Weed Harms Memory and Why that’s a Problem
How Smoking Weed Harms Memory and Why that’s a Problem A great deal of research is being done on the effects…
Read MoreThe Social Impact of Drinking Can Lead to an Early Death
The Social Impact of Drinking Can Lead to an Early Death We have all heard that drinking impairs judgment and can…
Read More