June 6, 2019

What is SMART Recovery?

Understanding SMART Recovery SMART Recovery is an acronym that stands for “Self-Management and Recovery Training.” According to the SMART Recovery website, the purpose of SMART Recovery is to “support individuals who have chosen to abstain, or are considering abstinence from any type of addictive behaviors (substances or activities), by teaching how to change self-defeating thinking, […]

Addiction, Addiction Recovery, Addiction Treatment and Program Resources, Drug Rehab Information, Drug Treatment, Sober Living and Aftercare, Substance Abuse
May 16, 2019

SMART Recovery vs 12 Step

What is the difference between SMART Recovery vs 12 Step? If you or a loved one is suffering from addiction and have made the decision to get help, choosing the right program can be difficult. There are so many options available as far as treatment centers, residential rehab, outpatient rehab, whether to go out of […]

Addiction, Addiction Recovery, Complementary Therapies, Comprehensive behavioral treatment, Sober Living and Aftercare, Substance Abuse
May 8, 2019

How to Get My Loved One Into Rehab

Do You Need to Get a Loved One Into Rehab? Watching a loved one struggle with addiction can be one of the most painful things in the world. Addiction can take hold and completely spin someone’s life upside down, often taking family and loved ones along with it. One of the biggest difficulties of addiction […]

Addiction Recovery, Alcohol Rehab Information, Sober Living and Aftercare, Substance Abuse
February 14, 2019

Why Experienced Clinicians Are Important to Getting Lasting Recovery

Why Experienced Clinicians are Important When it comes to choosing the treatment center that is right for you, there are many factors that need to be considered. No two treatment centers are the same, and choosing the right one will make all the difference. You may find that the accommodations need to be at a […]

Addiction, Addiction Recovery, Alcohol, Alcohol Rehab Information, Drug Rehab Information, Drug Treatment
January 24, 2019

How Much Support You Get at Cliffside

Support is here When you enter a treatment facility, it is an extremely life-changing moment. You’re leaving behind old, bad habits and coming to terms with the misgivings that your addiction has presented you. You may feel ashamed, judged, guilty and just at a general emotional low. Looking in the mirror can be tough, and […]

Addiction, Addiction Recovery, Alcohol Rehab Information, Drug Rehab Information, Sober Living and Aftercare
January 17, 2019

Why Making a Resolution to Get Sober Matters

Making the Resolution to Get Sober The new year is a time to reflect and plan for the brand new year ahead. Think about this: Have your relationship with friends and family been stressed over the holiday season? Have family and other loved ones distanced themselves due to your addictions? Or maybe, you feel this […]

Addiction, Alcoholism, Drug Rehab Information, Drug Treatment, Substance Abuse
January 17, 2019

How to Get Someone You Love Into Rehab

Does your loved one need rehab? Getting someone you love to go to rehab can be difficult, especially if they are in denial about their addiction. As someone on the outside, you are able to recognize that your loved one has not been themselves and that they need help. To them, they are waiting for […]

Alcohol Rehab Information, Drug Rehab Information, Drug Treatment, Sober Living and Aftercare, Substance Abuse
December 18, 2018

Why connecting to your therapist matters

Becoming serious about recovery When someone is in treatment, it isn’t always by choice. Sometimes, family and friends have to rally together and stage an intervention in order for their loved one to see that they need help. They are given harsh guidelines and consequences should they choose not to go, and are often feeling […]

Addiction, Addiction Recovery, Addiction Treatment and Program Resources, Complementary Therapies
December 10, 2018

Why Get Treatment Away From Home

Take a break from the normal Let’s face it: you are ready to get help with your addiction because you need a new “normal”. Living with your addiction has caused not only severe physical damages to your body, but it has also caused emotional damage. You may have a strained, or completely severed, relationship with […]

Addiction, Addiction Recovery, Alcohol Rehab Information, Drug Rehab Information, Drug Treatment
October 31, 2018

Nutrition and Recovery

How Addiction Takes a Toll on Your Nutrition Drug and alcohol abuse can take a major toll on your body. The recovery process is gradual, and nutrition is one of the major issues that often get overlooked, yet need attention. Our brain functions are influenced by food, and when your brain isn’t producing the chemicals […]

Addiction, Addiction Recovery, Alcohol, Alcohol Rehab Information, Drug Rehab Information, Drug Treatment, Dual Diagnosis and Eating Disorder Treatment, Eating Disorders, Healthy Eating and Recovery, Substance Abuse, Sugar