What is SMART Recovery?

Understanding SMART Recovery SMART Recovery is an acronym that stands for “Self-Management and Recovery Training.” According to the SMART Recovery website, the purpose of SMART Recovery is to “support individuals who have chosen to abstain, or are considering abstinence from any type of addictive behaviors (substances or activities), by teaching how to change self-defeating thinking, […]

Addiction, Addiction Recovery, Addiction Treatment and Program Resources, Drug Rehab Information, Drug Treatment, Sober Living and Aftercare, Substance Abuse

SMART Recovery vs 12 Step

What is the difference between SMART Recovery vs 12 Step? If you or a loved one is suffering from addiction and have made the decision to get help, choosing the right program can be difficult. There are so many options available as far as treatment centers, residential rehab, outpatient rehab, whether to go out of […]

Addiction, Addiction Recovery, Complementary Therapies, Comprehensive behavioral treatment, Sober Living and Aftercare, Substance Abuse