November 13, 2018

Triggers to Avoid During the Holidays

Know your triggers A major part of a successful recovery process is knowing what your triggers are. During the holidays, it can be a time that they present themselves more often than not. It can also be time when new triggers can arise that you didn’t realize you had before. It’s important to sit down […]

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November 5, 2018

How to Avoid Relapse During The Holidays

The holidays can be a joyous time of year, but it can also trigger a lot of stress. There are many celebrations, social events and possible opportunities where triggers and temptations could arise. Whether or not it is your first time navigating the holidays sober, it’s always a great idea to know what may come, […]

Addiction Recovery, Addiction Stories, Healthy Eating and Recovery, Holidays, Sober Living and Aftercare