December 10, 2018

Why Get Treatment Away From Home

Take a break from the normal Let’s face it: you are ready to get help with your addiction because you need a new “normal”. Living with your addiction has caused not only severe physical damages to your body, but it has also caused emotional damage. You may have a strained, or completely severed, relationship with […]

Addiction, Addiction Recovery, Alcohol Rehab Information, Drug Rehab Information, Drug Treatment
November 13, 2018

Triggers to Avoid During the Holidays

Know your triggers A major part of a successful recovery process is knowing what your triggers are. During the holidays, it can be a time that they present themselves more often than not. It can also be time when new triggers can arise that you didn’t realize you had before. It’s important to sit down […]

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November 5, 2018

How to Avoid Relapse During The Holidays

The holidays can be a joyous time of year, but it can also trigger a lot of stress. There are many celebrations, social events and possible opportunities where triggers and temptations could arise. Whether or not it is your first time navigating the holidays sober, it’s always a great idea to know what may come, […]

Addiction Recovery, Addiction Stories, Healthy Eating and Recovery, Holidays, Sober Living and Aftercare
September 20, 2018

Is Addiction Hereditary?

Looking at Your Family History It can be widely speculated that addiction can be hereditary. If there are addicts in your family, it could be possible that their behaviors can be passed on to you, as well. When considering this, it is important to look at your family history, especially your parent’s. Numerous studies show […]

Addiction, Addiction Recovery, Alcohol, Alcoholism, Depression, Depression Treatment, Drinking, Drug Rehab Information, Drug Treatment, Dual Diagnosis and Eating Disorder Treatment, Mental Health
September 14, 2018

What Support You Should Have After Treatment

What happens after treatment? When you leave a treatment facility, you will be entering an entirely new life. For many people, entering treatment means completely changing one’s life in order to maintain sobriety once they leave. While this is an exciting time, it can also be a little scary for some. But with the right […]

Addiction, Addiction Recovery, Addiction Treatment and Program Resources, Alcohol, Alcohol Rehab Information, Alcoholism, Drinking, Drug Rehab Information, Drug Treatment, Exercise, Sober Living and Aftercare
September 5, 2018

Why Involving Family is Key to Success

Substance abuse is a family disease A little known fact that families of addiction tend to overlook is that addiction is a family disease, in which each member is affected. If a family member is going through addiction, it is important for everyone to rally together in support. It may not always be possible to […]

Addiction, Addiction Recovery, Addiction Treatment and Program Resources, Alcohol, Alcohol Rehab Information, Alcoholism, Drinking, Drug Rehab Information, Drug Treatment, Parenting, Relationships, Sober Living and Aftercare, Substance Abuse
August 8, 2018

Behavioral Therapy: DBT and CBT and How They Help Fight Addiction

What is Cognitive Behavioral Therapy (CBT)? Cognitive behavioral therapy (CBD) is a short-term behavioral psychotherapy used as a hands-on approach to re-teach patients problem-solving as well as changing the patterns of behavior and thinking that lead to a patient’s difficulties. It can be used to treat a wide variety of issues from problems sleeping, to […]

Addiction, Addiction Recovery, Alcohol, Alcoholism, Anxiety, Behavioral Addictions, Drug Rehab Information, Drug Treatment, Mental Health, Relationships
September 23, 2014

Please Don’t Try to Rescue Me

Please Don’t Try to Rescue Me I am going to take a break from my regular blog posts about the latest research and developments in addiction treatment to write about something personal. If you have read the book, “Ending Addiction for Good,” a book that quickly became a #1 Amazon bestseller, you know that I […]

Abuse, Acupuncture, Addiction, Addiction Recovery, Addiction to Pharmaceuticals, ADHD, Africa, Alcohol, Alcoholism, Behavioral Addictions, Complementary Therapies, Current Events, Drug Treatment, Mental Health, Substance Abuse