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September is Recovery Month

September is Recovery Month Recovery Month spreads the positive message that behavioral health is essential to overall health, substance abuse prevention works, treatment is effective, and people can and do recover. The national September observance of Recovery Month...

Improve Addiction Recovery with Mindfulness

Improve Addiction Recovery with Mindfulness Addiction has generally been characterized as a chronic relapsing condition, causing physical or psychological need for a habit-forming substance, such as alcohol, or compulsive involvement in an activity, such as gambling....

Meditation Increases Brain Activity

Meditation Increases Brain Activity Meditation has been practiced for ages, but until now, little research has focused on the benefits of different kinds of techniques. Recently, a new study was published discussing how different forms of meditation affect the brain....