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In: Depression Treatment

Could Your Sleep Habits Cause Depression?

We have all occasionally experienced having a poor night’s sleep and felt sluggish, fuzzy-brained and perhaps short tempered the next day….

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Depression: Simple Ways to Help the One You Love

Living with depression can sometimes be overwhelming and confusing, not only for the person who suffers with the condition, but for…

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Getting Insurance to Cover Addiction Treatment

We’ve begun seeing it at Cliffside Malibu…. With the start of the Affordable Care Act, most insurance companies today are not…

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Choose To Be Happy in 2014

As we start the New Year 2014, many of us are making resolutions to improve our lives. A recent poll states…

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Touch Can Improve Your Mental Health

Results of a recent study may lead to new therapies for depression and anxiety as well as your over-all mental health….

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Bipolar Disorder and Substance Abuse

Mike Pond, a psychotherapist and recovered alcoholic, recently shared information and professional advice on getting treatment for loved ones living with…

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Gender Stereotypes May Be Stopping Men from Getting Help

As a society, we are trying to move away from gender stereotypes and see people as individuals. When noticing symptoms of…

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Exploring Treatment Options for Depression: Part 3 of 3

This is the third part of a 3-part series on depression. This post looks at treatment options for depression. In previous…

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Lifestyle Changes to Help with Depression: Part 2 of 3

This is the second part of a 3-part series of blog posts on depression. This post looks at lifestyle changes that…

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Treatment Tips for Depression: Part 1 of 3

Depression feels awful. It feels like a black hole that you cannot get out of. Options seem limited and all the…

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Patient, Family & Staff Safety is our Priority: COVID-19Update