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By: Cliffside Malibu

Drinking during the holidays, woman with her hand resting on her face thinking.
Just One Sip: When One Drink Isn’t Enough during the Holidays

Just One Sip: When One Drink Isn’t Enough during the Holidays The holidays are the time of year when people become…

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Two people decorating Christmas tree with red ornaments, talking about drugs and alcohol during the holidays.
Stop Escaping the Holidays with Alcohol or Drugs

Stop Escaping the Holidays with Alcohol or Drugs The holidays can bring constant reminders of our relationships with our family and…

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A man and child in the kitchen with healthy food, good nutrition helping with addiction recovery.
Healing Addiction Damage with Good Nutrition

Healing Addiction Damage with Good Nutrition Eating your way to good health is possible, particularly when overcoming an addiction as you…

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Woman talking to therapist about addiction recovery aftercare.
Recovery Aftercare: You’re Not Alone

Recovery Aftercare: You’re Not Alone Leaving recovery treatment is a big step in the treatment process. During this phase, you may…

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Woman rolling up blue yoga mat, yoga and addiction recovery, how it can help.
Yoga: The Bridge Between Addiction and Recovery

Yoga: The Bridge Between Addiction and Recovery Yoga is an ancient Indian philosophy that connects your mind with your body. The…

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Woman in bed, feeling at home at a residential recovery center in Malibu, California.
Feel at Home in Residential Recovery

Feel at Home in Residential Recovery Treatment from substance use disorder is a time to heal your body and spirit. You…

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Two men laughing, a father and son helping with the addiction recovery healing process.
Finding Help for a Loved One So You Can Heal

Finding Help for a Loved One So You Can Heal Living with a loved one who struggles with an addiction can…

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Group family photo around the dinner table, sober holidays with friends and family.
Having a Happy Holiday With Friends, Family, and Sobriety

Having a Happy Holiday With Friends, Family, and Sobriety The holidays are soon approaching. This is a time of year where…

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Neurobiology and Addiction, talking to a doctor in a white lab coat.
Neurobiology & Addiction

Neurobiology & Addiction  In recovery, it can become frustrating to manage your cravings. When you struggle to do so, you might…

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Two people talking about the stages of change model in addiction recovery.
The Stages of Change: How Patience Builds Lasting Recovery

The Stages of Change: How Patience Builds Lasting Recovery Achieving and maintaining sobriety from drugs and alcohol is a lifelong process….

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