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There’s no shame in seeking drug and alcohol rehab. On the contrary, the only individual who’s worthy of reproach is the one who refuses to initiate the healing process. Addiction is a disease, not a choice. Addicts aren’t addicts because they decide to be; they’re addicts because they’re sick. Along those same lines, no substance abuse victim can ever simply decide to get better, and addiction recovery can only begin when an addict finds the courage to enroll in a drug and alcohol rehab program. Given the stakes, you can’t afford to wait another day.

It’s not easy to take the first step in the drug and alcohol rehab process. It is, however, the most important thing you’ll ever do. Drug and alcohol rehabilitation done the right way will give you a fresh start in life, a second change to regain all those old parts of yourself you’d thought you’d lost. All you have to do is take the first step. For your own sake, don’t wait another day to do just that.