The first step on the road to depression recovery is admitting that you don’t have all the answers. Bipolar depression is an overwhelming disease, one that strips its victims of the ability to think objectively about themselves or their problems. The plain fact of the matter is that depression victims aren’t able to accurately assess the plight to which they’re subjected—which means that healing has to start with a willingness to get help from people who can see the way forward.
The good news in all this is that professional depression treatment really does work for those individuals who seek it out. As devastating as bipolar depression can be, the right depression treatment program can help to solve the problem. The catch, of course, is that you have to take the first step. Try as you might, you can’t beat bipolar depression alone. For your own sake, for the sake of the people who care about you, don’t wait any longer to finally reach out to someone you can trust.