Expressive Arts Therapy
Expressive Arts Therapy is an alternative modality for people to access aspects of themselves through art mediums. Verbal communication about one’s inner world can be challenging for most people but particularly for those who are just becoming sober. Art therapy provides a creative and non-threatening way to move beyond these limitations. With the guidance of an Art Therapist an individual can create bridges to their inner depths through their art and, in turn, bring their thoughts and feelings out into the open for exploration.
