Therapy
Therapy is a critical component of substance abuse and addiction treatment. Physiological changes related to the abuse of drugs and alcohol, require specialized therapy. Physical therapy to repair neglected or wasting muscles, and revitalize organs, and psychotherapy to repair the emotional and psychological damage caused by the ravages of toxic substances.
Therapy for physical conditions can include an aerobic exercise program containing activities such as swimming or running, to help regain cardiovascular health, improve circulation, and correct metabolic imbalances. As well as gym workouts with machines and free-weights to rebuild muscles and attain overall general fitness. Regular exercise combined with a healthy diet are the foundations of a solid physical therapy plan.
Nutrition and diet also play an extremely important role in physical therapy. A properly planned, specialized diet regimen consisting of proteins, vitamins and minerals, is essential to help the body repair and revitalize diminished, or damaged vital functions and replenish lost fluids. A nutritionally sound diet also fuels the body during workouts, and helps maintain overall physical and mental health.
Psychotherapy for mental or emotional issues is arguably the most important aspect of substance abuse and addiction treatment and recovery. Therapy for depression, anxiety, and psychosis are common if not mandatory in the initial stages of detoxification and during the rehabilitation process. Group and private therapy sessions, during treatment, as well as after the conclusion of a rehabilitation program give the recovering person the knowledge, confidence and skills needed to increase the odds of a long lasting recovery and reduce the chances of relapse.
